Loading...
Loading...
Click here if you don’t see subscription options
James Martin, S.J.August 19, 2019
Saint Francis in Prayer by Caravaggio, 1602-1604 (Wikimedia Commons)

Subscribe to “The Examen” for free on Apple Podcasts

Subscribe to “The Examen” for free on Google Play

Join our Patreon Community

This week we’ll look at what happens when our prayer becomes too routine. Frequently people who are experienced in prayer find that they tend to get in a rut. For example, let’s say that every morning you pray with the Daily Gospel reading. Now, I’m choosing that example because it’s something I do myself, and I think it’s a great practice. But if you’ve done that for months or even for years, it can start to feel a little stale. Then it becomes less something you look forward to and more of a burden.

There’s nothing wrong with setting a particular practice aside for a time and trying something else. Maybe you could pray with the psalms. Or maybe take a book of spiritual reflections and let that invite you into prayer. Or maybe you could just sit quietly in God’s presence.

These situations are the same as with any relationship. For example, if all you ever did with a friend was see a movie every Friday night, week in and week out, month in and month out, things might start to feel a little stale, even cold. And anyone would tell you, “Just try to do something different.” It doesn’t mean that you’re any less devoted to your friend, just that you need to shake things up a bit. It’s sometimes the same with prayer.

So if things seem a bit routine, shake things up. Just don’t leave out the Daily Examen!

[Don’t miss any of the latest writings, podcasts and videos from Father Martin. Sign up for his newsletter.]

More: Prayer
Comments are automatically closed two weeks after an article's initial publication. See our comments policy for more.
Michael Bindner
5 years 5 months ago

If feeling abandoned, pray angry. God can take it.

The latest from america

This special deep dive episode recaps the 2024 Vatican meeting of the Synod on Synodality, featuring interviews with five synod delegates about the tensions and unexpected breakthroughs in the Synod hall—and outside it.
Inside the VaticanJanuary 30, 2025
Syrians hold a copy of the Quran next to a Christian cross during a demonstration in support of unity among minorities and the ousting of the Bashar Assad government in Umayyad Square in Damascus, Syria, Friday, Dec. 27, 2024. (AP Photo/Omar Sanadiki)
The rapid victory of the Sunni opposition fighters over regular army units loyal to Mr. al-Assad has left many wondering how Syria’s minority faith groups—Alawites, Christians, Shiites and others—will fare as H.T.S. consolidates its control.
Clotilde BigotJanuary 30, 2025
In order for the United States to remain “a government of laws, not of men,” all officials entrusted with elected authority must recognize the necessity and justice of constraints on their own power.
The EditorsJanuary 30, 2025
It is no secret that the U.S. Conference of Catholic Bishops receives federal grants to assist in refugee resettlement.
Leilani FuentesJanuary 30, 2025