Fasting does a number of things for us. First, it’s often healthy. Second, it reminds us that we have some control over our bodies. But it’s the third reason that is often lost on people: to save money so that we can give to the poor.
I know that holding onto anger or resentment harms me more than it affects the perceived offender, and I know, too, that not to forgive is to practice self-righteousness and even to play God. But sometimes it is difficult to let go of these wrongs.