Loading...
Loading...
Click here if you don’t see subscription options
James Martin, S.J.August 19, 2019
Saint Francis in Prayer by Caravaggio, 1602-1604 (Wikimedia Commons)

Subscribe to “The Examen” for free on Apple Podcasts

Subscribe to “The Examen” for free on Google Play

Join our Patreon Community

This week we’ll look at what happens when our prayer becomes too routine. Frequently people who are experienced in prayer find that they tend to get in a rut. For example, let’s say that every morning you pray with the Daily Gospel reading. Now, I’m choosing that example because it’s something I do myself, and I think it’s a great practice. But if you’ve done that for months or even for years, it can start to feel a little stale. Then it becomes less something you look forward to and more of a burden.

There’s nothing wrong with setting a particular practice aside for a time and trying something else. Maybe you could pray with the psalms. Or maybe take a book of spiritual reflections and let that invite you into prayer. Or maybe you could just sit quietly in God’s presence.

These situations are the same as with any relationship. For example, if all you ever did with a friend was see a movie every Friday night, week in and week out, month in and month out, things might start to feel a little stale, even cold. And anyone would tell you, “Just try to do something different.” It doesn’t mean that you’re any less devoted to your friend, just that you need to shake things up a bit. It’s sometimes the same with prayer.

So if things seem a bit routine, shake things up. Just don’t leave out the Daily Examen!

[Don’t miss any of the latest writings, podcasts and videos from Father Martin. Sign up for his newsletter.]

More: Prayer
Comments are automatically closed two weeks after an article's initial publication. See our comments policy for more.
Michael Bindner
5 years 6 months ago

If feeling abandoned, pray angry. God can take it.

The latest from america

Somali internally-displaced persons (IDP) children look out from family's makeshift homes in Maslah camp on the outskirts of Mogadishu, Somalia Wednesday, Feb. 5, 2025. (AP Photo/Farah Abdi Warsameh)
Around the world, health, nutrition, civil society and peace-building programs are unraveling, staff are being dismissed and the lights are being turned off.
Kevin ClarkeMarch 06, 2025
In this episode, released ahead of the First Sunday of Lent, Year C, “Preach” host Ricardo da Silva, S.J., first invites Professor Johnson to explore key themes in Luke’s Gospel.
PreachMarch 06, 2025
On “Inside the Vatican,” Ricardo da Silva, S.J., talks with Gerard O’Connell about Pope Francis’ health, ongoing work, and the misinformation surrounding his condition.
Inside the VaticanMarch 06, 2025
After 21 days of silence, Pope Francis sent an audio message of thanks from his hospital bed to the crowd gathered in St. Peter’s Square this evening to recite the Rosary for his recovery.
Gerard O’ConnellMarch 06, 2025